Holistic Massage Therapy tailored to your needs and goals.
Stephanie uses a combination of soft tissue techniques to effectively relieve stress, restore balance and promote healing. She uses warm oils and a heated massage table to make every treatment feel truly luxurious.
What is Holistic Massage?
A bespoke massage treatment that takes in to account the whole person.
Massage techniques include: effleurage, petrissage, tapotement, vibration, passive joint mobilisations, deep tissue, NMT (Neuro-Muscular Technique).
Stephanie can also do a Postural Assessment where she observes your posture to find imbalances that will inform your treatment plan.
What can I expect from my first session?
A thorough consultation which Stephanie will use to create a treatment plan, tailored massage and aftercare.
How can Massage Therapy help?
Skilled massage applied to the soft tissue encourages the muscular and nervous systems to relax, helping release stress and tension.
Massage can offer an opportunity for you to build awareness of your physical holding patterns, while slowly releasing them. If you are feeling disconnected from your body in some way, whether that's due to physical pain, discomfort or emotional stress; Stephanie can help.
Stephanie has a deep understanding of the multi-sensory experience of a massage treatment, which begins the moment you walk through the door. In other work she uses her knowledge of touch to create multi-sensory experiences for music with BitterSuite.
Stephanie has also worked as a Massage Therapist for The Lush Spa where she received high quality training in their unique range of treatments.
Currently, Stephanie works with survivors of brain injury at local charity Headway East London, where she facilitates inclusive movement sessions. Stephanie's background in dance and inclusive movement means she is skilled at tailoring treatments and after care for many different bodies.
Training, qualifications & experience
Holistic Massage Diploma with Anatomy, Physiology and Pathology Level 4 (higher than most massage schools offer) - Massage Training Institute. 2015. (Quantum Metta School of Massage)
Indian Head Massage Diploma - British Complimentary Medicine Association (BCMA). 2016 (Quantum Metta School of Massage)
Currently training for a Thai Yoga Massage Diploma
6 years of experience as a freelance Massage Therapist and previously employed by The Lush Spa.
*INTRO OFFER* 15% off first treatment
60 minute massage - £60
Tailored treatment using a range of techniques including deep tissue.
75 minutes - £75 / 90 minutes - £90
45 minute Indian Head Massage - £45
I have some flexibility on other days so please do get in contact to find something that works for you!
Therapy clinic based in Shoreditch.
Therapist will wear a face mask. Area thoroughly cleaned in between treatments with fresh towels provided.