Sophie Kirk

Training, qualifications & experience

Sophie Kirk, Lic Ac, BSc (hons), MBAcC, diploma in CBT.

Throughout my training and career in Chinese medicine and acupuncture, I have had a particular interest in the treatment of emotional health issues. I strongly believe that there isn't enough education and help for people who suffer with these conditions.

I wrote my research dissertation on the treatment of bipolar disorder using acupuncture. Even from this early stage I could see that although acupuncture is a very useful tool to combat these types of conditions, it isn't widely recognised as such. This, I believe, needs to change.

All of this is slowly changing. Anxiety UK and The British Acupuncture Council are currently working together to research the use of acupuncture in treating anxiety conditions. I am proud to be one of the practitioners involved in this research. I have completed the necessary training and am an approved practitioner with Anxiety UK.

As well as this I have completed a diploma in Cognitive Behavioural Therapy (CBT) to further my understanding of the brain and emotions in both western and Chinese medicine.

Further information

Other techniques -

Moxa – This treatment is the use of a Chinese herb (Moxa) that is very good to warm and nourish the body and channels. It is a gentle warming treatment and very effective.

Guasha – Guasha is the name used to describe a smooth jade stone. In Chinese medicine, the stone is used to rub over tight and painful muscles to relieve tension. This is a very versatile treatment that can be used in many areas of pain and tension all over the body.

Cupping – great for stress relief, detoxifying, relaxation and relieving pain in tight muscles. Cupping is a simple yet very effective treatment. Cupping isn't painful at all, it is actually very relaxing and leaves you feeling de-stressed and lighter. It very effectively draws tightness out of tight muscles and is a very good technique to use on shoulders and backs.

Auricular acupuncture – this is mainly used to treat addictions (smoking, alcohols, drugs, food) although it can be used to treat back problems and pain effectively as well.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.