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About me

As a holistic therapy, reflexology works not only on a physical level but also an emotional and spiritual one.  It encourages the body to tap into its own self-healing ability, across a broad range of complaints such as stress and aniety, depression, breathing and digestive disorders, low energy levels, musculo/skeletal aches and pains, hormonal imbalances and fertility issues to name but a few.

Reflexology is deeply relaxing - you may simply choose to have a treatment to help you unwind from your busy life, recharge your battery and enjoy a little "me" time.  I often combine meditation within a treatment as the benefits of learning to still the busy mind and to ground yourself can have very profound benefits.

I have a practicular interest in maternity reflexology. Regular treatments during pregnancy can bring relief for digestive issues, fluid retention, fluctuating energy levels to name but a few and nearer to your due date, I work with you to ensure that you are birth ready from an emotional point of view.

I have treated many ladies who are having trouble in conceiving and combine deep relaxation techniques within the treatment, as often non-clinical fertility problems rest with the subconcious mind and unresolved emotional issues.

Reflexology is suitable for all ages, from babies to the elderly. 

Training, qualifications & experience

Full Member of the Association of Reflexologists

Member organisations


Association of Reflexologists

The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.

Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.

Therapies offered

Other available therapies

I also offer meditation and intuitive counselling


  • Reflexology: £40 for 1 1/2 hours

Your first treatment will include a client consultation.  All treatments are tailored to suit your needs

  • Intuitive Counselling: £40 for 1 hour
  • Meditation: £20 for 45 mins (actual meditation session is 30 mins)

Please feel free to call me if you have any queries prior to making an appointment.

For cost of home visits, please contact me direct.

Please note that all treatments cancelled with less than 24 hours notice will be charged at the full price.


Monday to Friday and some Saturday mornings.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


Key details

Sign language Unspecified
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Type of session

In person
Home visits


Sophie Esdaile MAR

Sophie Esdaile MAR