About me
I work holistically to help clients with stress, anxiety, trauma, physical and emotional pain, as well as tensions and restrictions in the body. I offer a safe environment that allows clients to tap into their natural healing processes and rebalance.
Craniosacral therapy is a non-invasive, subtle, and powerful form of bodywork that interacts directly with the nervous system. This happens through both physical unwinding and unravelling of tension patterns in the tissues, as well as a deep level of nervous system co-regulation between client and practitioner. Helping relieve stress, anxiety, trauma, pain, tension, and restrictions in the body.
Clinical Reflexology non-invasive complementary health therapy grounded in the concept that various reflex points on the feet and lower legs are linked to specific areas and organs throughout the body. During a session, the practitioner applies targeted pressure to these areas, primarily focusing on the feet, which serve as a map for the entire body. This holistic approach not only promotes relaxation but can also help alleviate tension, improve circulation, and support overall well-being, making it a wonderfully soothing experience for those who seek a moment of tranquillity and balance.
Head to my website to find out more information or book a treatment www.simonbakerholistichealth.com
Biog
Working in the music industry for many years I had been surrounded by loud music for years and as a result, I developed tinnitus, which I assumed was just from the continual noise.
After having my ears checked and everything was mostly fine (I’d lost some top-end frequencies many people who are surrounded by loud noise lose), a friend of mine recommended Craniosacral Therapy, explaining that it can help with calming the central nervous system which is directly related to your auditory system.
It was quite a life-changing experience for me. Not only did it reduce the ringing in my ears, but I felt like I could breathe again. I felt much calmer, more balanced, and in control.
After a few treatments, I started feeling profoundly different in other ways. I felt more peaceful, more in tune and connected with my body, and much more relaxed. I hadn’t realised how stressed and anxious my system was not just from the tinnitus but from everything in life that I was storing up over the years. It became clear that emotions and physical tensions had been triggering this loud ringing in my head.
I continued on this path and learnt how to meditate, as well as practicing yoga and mindfulness. I began to see life with more clarity, and through this new perspective, I felt so much lighter and clear-headed than ever before; I had found the link that was missing.
I wanted to share my knowledge and help others feel better, so began training as a Craniosacral Therapist at The College Of Craniosacral Therapy in London. I can safely say that this has, by far, been the most rewarding and fulfilling experience of my life to date. I rarely hear the tinnitus anymore.
Since then I have also qualified from the London School of Reflexology as a reflexologist, which is a therapy I love and has so many amazing benefits.
Training, qualifications & experience
- Registered Craniosacral Therapist - Graduating from the College Of Craniosacral Therapy - London (2016)
- Certified Anatomy, Physiology and Pathology - College Of Craniosacral Therapy - London (2016)
- Reflexology - Level 3 Diploma - London School of Reflexology (2018)
- Masterclass: Tinnitus and Hyperacusis in Adults and Children - UCL Ear Institute - London (2019)
- Postgraduate course in Shock and Trauma - College Of Craniosacral Therapy - London (2017)
- Tinnitus for Professional Advisors - The British Tinnitus Association - Sheffield (2017)
- Shadowing work with Richard Kramer (RCST) at his Craniosacral Baby Clinic - Hornsey - North London.
Therapies offered
Other available therapies
Tinnitus therapy (see website for more information)
Fees
£61.00 - £100.00
Free initial telephone session
Additional information
General therapy sessions
Craniosacral Therapy - £70 (60 mins)
Reflexology - £70 (60 mins)
Longer sessions or combined treatments £100 (90 mins)
(You can opt for lower cost treatments if you block book - see options below)
Discounted block booking options for Craniosacral Therapy and Reflexology are recommended for longstanding conditions and ongoing issues.
3 session block - £200 (saves £10) *
5 session block - £320 (saves £30) *
6 session block - £375 (saves £45) *
7 session block - £430 (saves £60) *
* Block bookings/Tinnitus Care Plans are paid fully in advance before or at the first session to qualify for the discount. These are non-refundable and must be used within 6 months (See cancellation terms on website)
Tinnitus Therapy
Tinnitus Therapy Care Plan - Discounted block booking of 6 sessions, inc. 90 min consultation (saves £60) - Payable in advance - £390*
(6 regular Craniosacral sessions are recommended to maximise the benefit of the treatment - See the Tinnitus Therapy page under ‘Care Plan’ for more info - please look over it before booking)
Tinnitus Therapy (individual sessions) - First session/consultation £100 (90 mins)
Follow-ups £70 (60 mins)
You are welcome to come for the initial consultation session before committing to any further sessions.
Online Sessions For Tinnitus
£80- (60 mins via voice or video call) - Advice, techniques and support. Helping fearful minds, finding reassurance and answers to your questions, as well as lifestyle advice on what activities can help - includes completing a health history form. For anyone around the world. (English speaking only) Contact me here to book a session.
When I work
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My usual work hours run from midday until early evening through the week, but this can vary. I also work occasional Saturday mornings. Contact me for availability.
Further information
As a Craniosacral Therapist, aside from working with the usual health issues and conditions, I specialise in tinnitus treatment and offer a specific tinnitus therapy course. (see website for more information)
Online sessions for tinnitus are available for people around the world.
I offer a Tinnitus help document direct to your inbox - see Tinnitus page and click the top right button
Please note, I do not work with children.
All my sessions are 1-1.
If you would like to discuss anything before booking a session. Contact me to arrange a callback.
My cancellation notice is 48hrs. (See cancellation terms for more info)