About me

I qualified as a Reflexologist in 2016 and am also a practitioner in Natural Lift Facial Massage and Indian Head Massage based in a pretty North Essex village. I am primarily mobile and will travel within a 10 mile radius therefore letting you really relax in your own surroundings and not have to go anywhere after having a wonderfully blissful treatment. I can also do it from my own home if you would prefer. I love making people feel good and often deal with a lot of clients suffering with stress issues.


Release tension, improve your circulation and restore your body’s balance. A wonderfully relaxing treatment applying gentle pressure to the reflex areas on the feet which correspond with all the body’s organs and systems.


Using acupressure & lymphatic drainage techniques this unique massage is designed to remove toxins, improve energy flow, release puffiness and help with both sinus congestion and headaches. It releases expression lines and wrinkles resulting in a fresh more youthful appearance.


A deep massage focusing on your shoulders, neck and head. It stimulates the lymph in your scalp which will alleviate the symptoms of stress, clear your sinuses and help you sleep better. You will walk away with a sense of wellbeing.Reflexology is brilliant if you are feeling a little out of sorts or stressed as it helps to create a sense of balance as well as encouraging the body to heal any current disorders.

Feel free to call me on 07792 630129 if you would like a chat or to book an appointment. If you're not sure of what to expect why not book a taster session to see what it's like!

Training, qualifications & experience

VTCT Level 3 Diploma in Reflexology
Baby Reflex practitioner
Indian Head Massage

Bergman Method Facial Reflexology

Natural Lift Facial Massage / Facial Rejuvenation

Member organisations


Association of Reflexologists

The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.

Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.

Therapies offered

Other available therapies

Indian Head Massage

Natural Lift Facial Massage

Bergman Method Facial Reflexology


Reflexology £30 for a 60 minute treatment.

Natural Facelift Massage £35 for a 40 minute treatment.

Indian Head Massage £20 for 30 minutes

Please note mobile appointments incur a £5 charge.


Monday to Friday 9am to 8pm Saturdays 9am to 4pm

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


Key details

Sign language
Other languages English & Learning French
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Type of session

In person
Home visits


Ruth Pates MAR

Ruth Pates MAR