About me

About Rosalind

Rosalind is a fully qualified Reflexologist having successfully trained with The International Institute of Reflexology (IIR) in London and gained the IIR Professional Reflexology Diploma. Following her 12 month training course which included a 3 hour written exam on anatomy and physiology, as well as being tested on the hands on application of the Original Ingham Method of Reflexology she now practices from her home in Henham, Essex in a rural location near Bishops Stortford.  This is also within easy reach of the surrounding areas of Elsenham, Takeley, Saffron Walden, Great Dunmow and Stansted Mountfitchet. She is a fully insured member of The Association of Reflexologists (AOR). Rosalind is passionate about helping people feel good and looks forward to helping you feel more balanced, energised and refreshed.  Please get in touch with any queries you may have about reflexology or to book an appointment.

About Reflexology

Reflexology is a natural, non-invasive holistic complementary therapy. It works to treat the whole person - body, mind, emotion and spirit - and not just the prevailing symptom. Reflexology is based on the principle that there are reflex areas in the feet and hands which correspond to all the organs, glands and parts of the body. By using a unique combination of finger and thumb pressure on these reflexes the body is positively encouraged to work naturally to restore its own healthy balance and heal itself.  Stimulating these reflexes can help with many health problems as reflexology's aim is to rebalance the body's systems, promote well-being and encourage vitality, relieve stress and calm emotional distress, by relaxing both the mind and body.

Find out more about the benefits of reflexology on my website: www.zebrareflexology.co.uk

Who is Reflexology suitable for?

It is suitable for people of all ages, from the young to the elderly; is safe during pregnancy and works very well alongside conventional medicine to help relieve pain for people going through chronic illnesses such as Multiple Sclerosis or cancer treatment.

A reflexology treatment is tailored to each individual client and seeks to restore balance, improve circulation and blood supply to the body, encourage relaxation and invigorate the health of the client.

Rosalind aims to provide you with a caring, friendly, professional service which makes you feel relaxed, reduces your stress levels and makes you feel wonderful.

Training, qualifications & experience

IIR - I am a qualified Reflexologist trained at The International Institute of Reflexology by Hagar Basis. I hold the IIR Professional Reflexology Dipolma.  (www.reflexology-uk.net)

MAR - I am a fully insured member of the Association of Reflexologists and follow their code of practice and ethics.  (www.aor.org.uk)

CPD -  ART (Advanced Reflexology Techniques) - 2 day seminar with Hagar Basis (Sept 2013)

        -  Finger Free Reflexology - 1 day course with David Wayte (April 2017)

Emergency First Aider -  I hold a valid Emergency First Aider Certificate from FAIB (valid for 3 years from November 2016).

To find out more about Rosalind visit : www.zebrareflexology.co.uk

Member organisations


Association of Reflexologists

The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.

Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.

Therapies offered

Other available therapies

Foot Reflexology
Complementary therapy
Holistic therapy


Additional information

Initial consultation and treatment lasts approximately 1.5 hours and cost £45

Follow-up treatments to support specific health conditions, last approximately 1 hour and cost £40

30 minute relaxation sessions are also offered for £25

Package deals

    5 treatments -   10% discount £180
    10 treatments - 15% discount £340

Please note 'package deals' must be paid in full at end of first session.

Gift vouchers are available to purchase.

I am only able to accept payment of cash or cheque at the end of each session.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Bishops Stortford

Type of session

In person