Rebecca Hastings

Droitwich, Worcestershire, WR9

About me

I teach fun and relaxing vinyasa and yin yoga classes in Droitwich. My students include men and women of all ages and abilities.

Vinyasa, or 'flow yoga' is great for fitness, weight loss, strength, toning and flexibility. Yin Yoga is particularly relaxing and good for releasing both physical and emotional tension.

All of my classes contain pranayama practice, relaxation and meditation - introduced in a very 'light' way,

I also run yoga classes for children and teenagers, and am in the process of setting up a men-only class to focus specifically on issues such as football injuries. If you would like more information, please get in touch.

I also hold meditation and yoga therapy sessions on a group basis and for individuals / couples / families.

I am based in Droitwich so my classes are primarily here however I have students in the wider Worcestershire and West Midlands area.

I would love to hear from you so please sign up for my newsletter on my website, or give me a call or email with any questions you may have.

Love and light, Rebecca

Training, qualifications & experience

200 hour Yoga Teacher Training Friends of Yoga Course / Yoga Alliance

Therapies offered

Yoga therapy

Photos & videos

Yoga Ombersley - Wednesday 6.30pm until 8pm

Family Yoga - Ideal for parents and kiddies aged 3 and over

Availability

I am available during the week and weekend, including evenings.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.