Radhika Kujal
Email meAbout me
My name is Radhika, and I have been practising Yoga for the last 12 years. Yoga and Ayurveda being sister sciences (one to balance the mind and the other the body) and having a keen interest in natural medicine, I decided to study both Yoga and Ayurveda, the age old Indian system of medicine.
My main passion is to boost an interest in people to start taking care of themselves - this way you can enjoy good health by simply introducing small changes in your diet and lifestyle. I feel it is always better to try healing yourself the natural way, and if this does not work for you, then go for the allopathic remedies. Herbs and massages combined with the right diet and cleanses can enhance their immunity and lower the risk of illness.
An Ayurvedic consultation consists of a series of questions about your daily routine, diet, digestion physical, mental and emotional health. There is then a tongue and pulse diagnosis to find out your constitution and imbalance and the right treatment given as required. Through Ayurveda, we can help to keep the body disease free and by practising Yoga, we can create a relaxed mind and positive outlook to life.
Ayurveda seeks to address this state of imbalance through a process of holistic healing. So, if you would like to find out more about how I can help you, please give me a call or email and I will be happy to discuss this.
Training, qualifications & experience
Ayurvedic Diet and Lifestyle Consultant (Ayurveda Pura Academy, London), this course involved a pulse and tongue diagnosis and a further detailed study of Ayurveda.
I have been studying Ayurveda for three years and have done additional courses with Dr Frawley (American Institute of Vedic sciences).
I trained as a Yoga teacher (Sivananda School of Yoga) and I have been teaching group and individual yoga classes on a regular basis for the last 12 years.
Photos & videos
Fees
- Consultation £48 one hour or more
- Follow up session £38
Further information
- Ayurveda and yoga day retreat in November coming up !
Important information
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
St Albans, AL4
Type of session
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | Spanish and Hindi besides English |
Accessibility
| Wheelchair access: | Unspecified |
Availability
Monday to Friday
