Precision Health & Fitness

Precision Health & Fitness

Bank House
Bank Street
Bishops Waltham
SO32 1GP

07557 349619

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About us

Precision Health and Fitness has been created to give its clients an unparalleled experience.

Fully qualified professionals provide their expertise to ensure any aches, pains or conditions you may have are dealt with as quickly and safely as possible.

We offer expert clinical diagnosis, treatment and rehabilitation of a wide range of injuries, aches and pains. Our therapists are knowledgeable and have a wide range of experience, as well as excellent hands-on skills. We aim to help you regain fitness or relieve your pain in the shortest possible time. We also help to prevent the occurrence of further injuries by addressing all areas of health and fitness.

Typical conditions treated include;

  • Neck and back disorders
  • Problems including prolapsed discs, sciatica, lumbago and referred leg and arm pains
  • Sports and soft tissue injuries
  • Strains, sprains and damage to the soft tissue e.g. muscles, ligaments, nerves and tendons
  • Joint problems Including arthritis, rheumatic disorders, painful swelling and stiffness in joints such as shoulders, elbows, wrists, hips, knees and ankles
  • Repetitive strain and overuse injuries – We can provide treatment of the problems and include ergonomic assessments and preventative advice
  • Postural dysfunction – we can improve or correct postural problems and muscle imbalances
  • Fractures – Correct rehabilitation from fractures can increase the healing rate and return to full function
  • Orthopaedic conditions – Such as rehabilitation after orthopaedic surgery, e.g. knee cartilage operations or ligament repair, shoulder or back surgery

This is by no means a definitive list of all problems treated. Please contact us with any enquiries regarding other conditions.

Training, qualifications & experience

All staff are trained to bachelors degree standard or higher and all hold relevant memberships and insurances to be able to treat effectively and safely.

Member organisations *

Registered / Accredited

* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered

        Photos & videos

        • Precision Health & Fitness
        • Treatment Room
        • Rehab and training room
        • rehab room 2


        Initial Assessment & Treatment (1 hour) £45
        Follow-Up (30 minutes) £30
        Physio Package (Initial Assessment plus 3 Follow-Ups) £120
        Sports Massage
        1 hour Massage £40
        30 minute Massage £30
        Massage Package (4 x 1 hour Massages) £140

        Important information

        If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Maps & Directions

        Southampton, SO32 1GP

        Type of session

        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified


        Mon 7:30am - 8:00pm Tue 9:15am - 6:30pm Wed 7:30am - 9:30pm Thurs 7:30am - 9:30pm Fri 7:30am - 8:00pm Sat 8:00am - 2:30pm Sun Closed