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Precision Health & Fitness

Southampton, Hampshire, SO32 1GP
07557 349619 07557 349619 Registered / Accredited
Southampton, Hampshire, SO32 1GP

About us

Precision Health and Fitness has been created to give its clients an unparalleled experience.

Fully qualified professionals provide their expertise to ensure any aches, pains or conditions you may have are dealt with as quickly and safely as possible.

We offer expert clinical diagnosis, treatment and rehabilitation of a wide range of injuries, aches and pains. Our therapists are knowledgeable and have a wide range of experience, as well as excellent hands-on skills. We aim to help you regain fitness or relieve your pain in the shortest possible time. We also help to prevent the occurrence of further injuries by addressing all areas of health and fitness.

Typical conditions treated include;

  • Neck and back disorders
  • Problems including prolapsed discs, sciatica, lumbago and referred leg and arm pains
  • Sports and soft tissue injuries
  • Strains, sprains and damage to the soft tissue e.g. muscles, ligaments, nerves and tendons
  • Joint problems Including arthritis, rheumatic disorders, painful swelling and stiffness in joints such as shoulders, elbows, wrists, hips, knees and ankles
  • Repetitive strain and overuse injuries – We can provide treatment of the problems and include ergonomic assessments and preventative advice
  • Postural dysfunction – we can improve or correct postural problems and muscle imbalances
  • Fractures – Correct rehabilitation from fractures can increase the healing rate and return to full function
  • Orthopaedic conditions – Such as rehabilitation after orthopaedic surgery, e.g. knee cartilage operations or ligament repair, shoulder or back surgery

This is by no means a definitive list of all problems treated. Please contact us with any enquiries regarding other conditions.

Training, qualifications & experience

All staff are trained to bachelors degree standard or higher and all hold relevant memberships and insurances to be able to treat effectively and safely.

Member organisations *

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Health and Care Professions Council

The HCPC's primary role is to protect the public and ensure they have a reliable resource for finding professionals qualified to a high standard.


The Society of Sports Therapists

The Society of Sports Therapists was established in 1990 to address the growing demands from sport and leisure on everyone involved in the management and care of injured participants.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered

Photos & videos


Initial Assessment & Treatment (1 hour) £45
Follow-Up (30 minutes) £30
Physio Package (Initial Assessment plus 3 Follow-Ups) £120
Sports Massage
1 hour Massage £40
30 minute Massage £30
Massage Package (4 x 1 hour Massages) £140

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Bank House
Bank Street
Bishops Waltham
SO32 1GP

Type of session

Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Mon 7:30am - 8:00pm Tue 9:15am - 6:30pm Wed 7:30am - 9:30pm Thurs 7:30am - 9:30pm Fri 7:30am - 8:00pm Sat 8:00am - 2:30pm Sun Closed


Precision Health & Fitness

Precision Health & Fitness