Outi Holmes

Outi Holmes

5 High Street
The Hair Lounge
East Sussex
BN25 1PE

East Sussex

07792 339712

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About me

I am a qualified and experienced massage- and holistic therapist specialising in Deep Tissue Massage, Sports/Remedial Massage Therapy and Fertility-and Pregnancy Reflexology.
Some conditions I have successfully treated with massage therapy are TMJ, headaches, plantar fasciitis, sciatica and rotator cuff problems. I use variety of techniques including neuromuscular technique and soft tissue release. With Fertility Reflexology I have already helped few ladies with fertility problems to conceive their much wanted babies.

I am also offering other holistic treatments such as Swedish massage, Hot Stone Massage, Indian Head Massage, Table Thai Massage, Pregnancy Massage and Advanced and Taiwanese Reflexology techniques including deeper pressure.

The Last but not least of my skills is Mindfulness and Meditation teaching. I've ran Meditation workshops for children from ages 4 to 8, offered Introduction to Mindfulness-classes in a Fibromyalgia support group, offered Relaxation classes for pregnant women and also used variety of relaxation and visualisation techniques within Fertility Reflexology treatments.

Training, qualifications & experience

VTCT l 3 in Body massage
VTCT l 4 in Sports massage and injury management

VTCT l 3 in Reflexology

Mindfulness and Meditation Instructor training with SMART foundations.

Certificates in Hot Stone Therapy, Pregnancy Massage, Deep Tissue Massage, Indian Head Massage, Table Thai Massage, Advanced Reflexology techniques, Fertility Reflexology and Pregnancy Reflexology.

Member organisations


Accredited register membership

Other available therapies

Su Jok "no needles" acupuncture, fertility reflexology and natural infertility treatments

Photos & videos

  • Treatment room


60min treatments £39

Further information


I had a sports massage with outi today, long over due. I can honestly say it has worked wonders. My back has never felt better. I thoroughly recommend outi. David S

Had a fantastic Thai tabletop massage with Thai foot massage included, loved every minute, outi is a true professional with fantastic technique I have rebooked and so has my husband! Laura R

?????????? Today I had a pregnancy massage, followed by a facial, with Outi. It was fantastic! Really calming, relaxing and she made me feel very comfortable in a very uncomfortable final few weeks of pregnancy! Would definitely recommend to all mums to be to pay her a visit! ?????????? Emma H

I've been to Outi for deep tissue massages, and am currently having sports massages for an injury. Her work is amazing and although these types of massages are not exactly relaxing or entirely pleasant, they certainly do the trick for alleviating pain and unknotting muscles. She can work very deeply and always finds the right spot! Would highly recommend. Lyn C

Had a pregnancy massage with Outi a couple of days ago. Absolutely amazing. Have been suffering with back pain and this was a great way to relax and help the pain. Very friendly and affordable. Thank you so much Outi... I'll be back! Liz S

I have had a Thai table massage and a sports massage and I can highly recommend both, the Thai massage is really relaxing and calming, Outi explains everything and makes you feel very relaxed. Lisa H

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Seaford, BN25 1PE
Newhaven, BN9

Type of session

Home visits: No

Practical details

Sign language: Unspecified
Other languages: Finnish


Accessibility information
Wheelchair access: Unspecified


Wednesday 2pm-9pm, Friday 3pm to 8pm, two Saturdays per month 9.30am to 3.30pm