Neil Mehrtens

Neil Mehrtens

About me

Benefits of sports massage therapy

The primary aim of your treatment is to optimise the Range of Movement (ROM). The greater you’re ROM the less likely you are to developing overuse injuries, or compensatory movements.

As a Sports Massage Therapist (SMT) I will plan your treatment so that it increases your ROM, focusing on these factors.

  • Mobility – Increasing
  • Flexibility – Increasing
  • Pain – Reducing

Addressing these three factors can significantly improve your quality of life. As a level 4 SMT careful considerations will be applied to select the appropriate method of treatment. The treatment will be essentially breaking the sequence of bio-mechanical stresses on the body. Breaking the sequence using a range of techniques, with a thorough understanding of each whilst maintaining safe practise is always applied.

Training, qualifications & experience

Premier L2 Fitness Instructor

Premier L3 Personal Trainer

Premier L3/L4 Sports Massage Therapist

Poliquin Bio-Signature Modulation L1/L2

Precision Nutrition Pn1 Qualified

ND in Sports Science

Therapies offered

        Other available therapies

        Sports massage therapist
        Healthcare practitioner (poliquin biosignature)
        Personal Trainer
        Precision Nutrition Pn1 qualified (sports-nutrition)

        Photos & videos

        • Neil Mehrtens image 1

        Fees

        One off session = 60

        4 sessions get 5 = 200

        10 sessions = 400

        Further information

        Hi my name is Neil Mehrtens the founder of NMarine Fitness. I have spent 15 years in the fitness industry, 5 years spent as a PT before embarking on my time spent in the Royal Marines.

        I spent 9 years in the Marines completing multiple tours of Afghanistan, 1 of Iraq and 1 of Somalia. Since leaving, my focus is now to help people like you to achieve their goals in an all-round package. Educating you and finding the cause of the problem is paramount so that eventually you wont need my help and can continue progressing forwards to leading a fuller and better life.

        Fully mobile I come to you, full postural assessment and recommended fitness programmes to follow with nutritional advice included in packages four and up. Bio Signature Modulation included in 10 session block bookings.

        Current offer +++++++ Buy 4 sessions get 5 +++++++++++

        Important information

        If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

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        Maps & Directions

        Croydon, CR0

        Type of session

        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None

        Accessibility

        Wheelchair access: Unspecified

        Availability

        Evening's and weekend's plus some daytime slots please contact for availability