Neil Mehrtens
Email meAbout me
Benefits of sports massage therapy
The primary aim of your treatment is to optimise the Range of Movement (ROM). The greater you’re ROM the less likely you are to developing overuse injuries, or compensatory movements.
As a Sports Massage Therapist (SMT) I will plan your treatment so that it increases your ROM, focusing on these factors.
- Mobility – Increasing
- Flexibility – Increasing
- Pain – Reducing
Addressing these three factors can significantly improve your quality of life. As a level 4 SMT careful considerations will be applied to select the appropriate method of treatment. The treatment will be essentially breaking the sequence of bio-mechanical stresses on the body. Breaking the sequence using a range of techniques, with a thorough understanding of each whilst maintaining safe practise is always applied.
Training, qualifications & experience
Premier L2 Fitness Instructor
Premier L3 Personal Trainer
Premier L3/L4 Sports Massage Therapist
Poliquin Bio-Signature Modulation L1/L2
Precision Nutrition Pn1 Qualified
ND in Sports Science
Therapies offered
Other available therapies
Sports massage therapist
Healthcare practitioner (poliquin biosignature)
Personal Trainer
Precision Nutrition Pn1 qualified (sports-nutrition)
Photos & videos
Fees
One off session = 60
4 sessions get 5 = 200
10 sessions = 400
Further information
Hi my name is Neil Mehrtens the founder of NMarine Fitness. I have spent 15 years in the fitness industry, 5 years spent as a PT before embarking on my time spent in the Royal Marines.
I spent 9 years in the Marines completing multiple tours of Afghanistan, 1 of Iraq and 1 of Somalia. Since leaving, my focus is now to help people like you to achieve their goals in an all-round package. Educating you and finding the cause of the problem is paramount so that eventually you wont need my help and can continue progressing forwards to leading a fuller and better life.
Fully mobile I come to you, full postural assessment and recommended fitness programmes to follow with nutritional advice included in packages four and up. Bio Signature Modulation included in 10 session block bookings.
Current offer +++++++ Buy 4 sessions get 5 +++++++++++
Important information
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Croydon, CR0
Practical details
| Sign language: | Unspecified |
| Other languages: | None |
Availability
Evening's and weekend's plus some daytime slots please contact for availability
