Tasha Hargreaves
Every professional displayed on Therapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
I help individuals who struggle with the relationship they have with themselves to enjoy and themselves and gain freedom. To tap into self-compassion and reach the goals that they want to achieve.
I offer 1 to 1 sessions of EFT (emotional freedom technique), workshops on wellbeing and how to use tapping in your everyday life. And monthly tapping circles that look at a range of topics in a safe space and sharing your experience with others.
EFT (emotional freedom technique) more commonly known as tapping uses the same points as acupuncture to calm the nervous system. It uses the mind body connection to work through emotions you may be struggling with and teaches your body and mind to react in a different way.
Book your free discovery call today to discuss how I can help you.
Join my mailing list to keep up to date with events and to get your exclusive deals:
https://from-the-inside-wellbeing.kit.com/1340361421
Training, qualifications & experience
Level 2 EFT Practitioner
I set up from the inside to help people discover what they have to discover “from the inside” that can help them gain more freedom in their lives.
I started my career as a teacher and had always had an interest in mental health and decided to change directions when I realised teaching wasn't right for me. I have now worked in mental health for the last 5 years helping people to achieve their goals and manage their mental health day to day. Giving me a wide range of understanding of services that support mental health in Leeds and Bradford. Mental health is a passion of mine and I spent a long time figuring what worked best for my own mental health.
For me tapping hit the spot and helped me on a journey that gave me new opportunities that I wouldn't have considered otherwise or even considered (including having my own business). Tapping allowed me to understand why I was putting barriers in my own way and my fears and worries about challenging myself and trying something new. Now I have a tool I can turn to when I am anxious, scared and struggling with my own mental health.
So I want to help each person I work with to build enjoyment for themselves and their lives, have the freedom to take on any challenge that comes across their path!
Therapies offered
Fees
£65.00 per session
Additional information
For a single session, it is £65 and I also offer block booking deals. Please get in touch to discuss this. I complete a free discovery call 20 minutes with everyone to ensure we are the right fit for each other.
Book your free discovery call today through dropping me and email.
When I work
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
Morning | |||||||
Afternoon | |||||||
Evening | |||||||
Night |
Please contact me for further details on specific dates and times.
Further information
I am passionate about letting you achieve what you want and your abilities to thrive in anything that you do.