Church Street
Shifnal
Shropshire
TF11 9AJ
Lilleshall National Sports & Conferencing Centre
Lilleshall Hall
Lilleshall
Newport
Shropshire
TF10 9AT
07970 731174
Michele Burton
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Email meChurch Street
Shifnal
Shropshire
TF11 9AJ
Lilleshall National Sports & Conferencing Centre
Lilleshall Hall
Lilleshall
Newport
Shropshire
TF10 9AT
07970 731174
About me
My business provides yoga for all ages from babies, children, teens to adults and seniors in a group, in the workplace, at schools and nurseries or on a individual basis.
I help your to restore balance in your life on a physical and emotional level. All my classes include mindfulness and deep relaxation as well as breathing techniques and physical strengthening and stretching postures. Helping to improve core strength, back, shoulder and neck aches, balance, co-ordination, concentration, digestion. stress and anxiety.
Training, qualifications & experience
I have practised Yoga for over 20 years and have been teaching since 2008
I teach a combination of Hatha, Ashtanga, Dru and Pilates and also Pre & Postnatal Yoga, Baby & Children's Yoga, Baby Massage and Pilates.
I am also hold PTTLS Level 4 and am an Approved Trainer with IICT to provide Baby & Children's Yoga Teacher Training.
Member organisations
Therapies offered
Other available therapies
Private Yoga classes, Baby Yoga, Children's Yoga, Baby Massage, Baby Yoga Teacher Training, Children's Yoga Teacher Training, Yoga in the workplace, Office Yoga, Teen Yoga, Yoga for Schools, Yoga for Nurseries, Yoga for back, yoga for shoulder and neck,
Fees
Private classes £30 within 5 miles of TF7 - £1 for every mile extra or at Lilleshall National Sports Centre on a Monday Wednesday or Friday.
Public classes £6 or £20 for 4 non consecutive weeks (Shifnal & Ackleton classes) Lilleshall classes are booked by calling 01952 603003 or online through the National sports Centre.
Baby Yoga £5 payable half term in advance
Pregnancy Yoga £6 or £20 for 4 non consecutive weeks (Shifnal)
Nurseries, Schools and offices Minimum £45 (price varies depending on number of sessions)
Further information
My classes are informal and fun and I promote the feel good factor and bonding between groups.
Important information
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Shifnal, TF11 9AJ
Newport, TF10 9AT
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Unspecified |
Availability
Monday to Friday
Skype details
Skype name
mitchytitch
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