I have been a therapist and teacher for over 25 years and feel that I can offer ways to help people to be mindful in life and live in more relaxed and calm ways.
The approach I use is to make things as simple as possible without mystery or complexity, while at the same time having a bit of fun by not making things too complicated.
Whether it is being mindful or a reiki treatment it is what helps to calm the inner chatter and destress the mind and body. Why not take the journey into mindfulness and other therapies to learn to deal with fatigue, pain, and stress. Learning to manage emotions, negative thinking, stress and pain can help you to find the way to inner peace and calm.
Training, qualifications & experience
Other available therapies
I offer meditation, mindfulness and life mentoring and EFT
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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