I have been a therapist and teacher for over 25 years and feel that I can help people to be mindful in life and live in more relaxed and calm ways.
The approach I use is to make things as simple as possible without mystery or complexity, while at the same time having a bit of fun by not making things too complicated.
Whether it is learning mindfulness, a Reiki treatment or Touch for Health ways can be found to help calm the inner chatter and destress the mind and body. Why not take the journey into mindfulness and or other therapies to learn to deal with fatigue, pain, and stress. Learning to manage emotions, negative thinking, stress and pain can help you to find the way to inner peace and calm.
Training, qualifications & experience
I trained in Reiki in 1996 with Alan Sweeney. Before that, I trained with Stephen Plamer as the centre for stress management and hold a Diploma in Stress Management. I added EFT to my skills in 2002 and have added a diploma in meditation and two diplomas in mindfulness. Most recently I have qualified as a Touch For Health practitioner. I attend workshops to maintain and continue to improve my knowledge so I can offer the best to my clients.
Other available therapies
I offer meditation, mindfulness and life mentoring EFT And touch for health
I charge £35 per hour