About us

I started practising Pilates 6 years ago and noticed the benefits almost immediately. Growing up with a mother who was a yoga teacher, I have always been aware of the importance of correct posture whether sitting, standing or moving. I was fascinated by how Pilates reinforces the correct patterns of movement and helps to counteract the negative effects modern life has on our bodies.

I wanted to learn more about how I could help people instill this method into their lives. We spend so much time hunched over desks, mobile phones, laptops-you name it-that working on postural alignment and inner strength is more important than ever before to avoid more serious problems.

Training, qualifications & experience

I am a qualified level 3 Pilates instructor having spent 18 months training with Body Control Pilates - Europe’s largest professional Pilates organisation.

I am also a member of REPS (The Register of Exercise Professionals) and hold all relevant insurance cover as well as being CPR certified.

Member organisations *


Body Control Pilates

Pilates instructors trained under Body Control Pilates all have, at a minimum, a Level 3 Body Control Pilates matwork qualification. They must also abide by a Code of Practice governing teaching standards and professional ethics, and will undergo regular training to build and improve their skills.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered


Additional information

£10 per class when bought as part of a block of classes.
£12 for drop ins

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


Type of session

In person
Liv Pilates

Liv Pilates