Hi I'm Jo, Founder of Little Banyan Yoga, Yoga instructor and Reiki Master. I am very passionate and work from the heart when teaching and treating, as I know the great benefits of Yoga in all its limbs and Reiki, the importance in having a balanced Chakras system (wheels of energy within us) and the power of Universal energy. I work on the basis that everybody is different, due to our past experience, wearing our emotions in our bodies and having dominating Chakras and lifestyles we experience a different world from each other through our minds and bodies.
I use Asanas (Yoga), Prana, Meditation and Reiki to help balance your Chakras leaving you feeling relaxed, stretched and calm. Both Yoga and Reiki can assist in healing many physical, emotional and spiritual issues, by working your body and silencing your mind, giving you physical and inner strength and focus.
Reiki - Streatham (at studio) or mobile within London.
Yoga - Private 121 lessons personally tailored to suite mood, level and pace, (beginners welcome!) or group lessons can also be arranged.
Training, qualifications & experience
Yoga Alliance Certificated, Reiki Master Certificated
Member of CTHA, Yoga Alliance & Embody.
Other available therapies
One two One