Jeraline George
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This professional is available for new clients.
This professional is available for new clients.
About me
A sound bath is more than a relaxing experience.
Do you love sound baths? Do you know you can have a sound bath for a range of emotional and physical health conditions?
If you are overthinking, stressed about your relationship, dealing with pain in your body or feeling overwhelmed by your life, a private sound bath with qualified Crystal Singing Bowl Sound Therapist Jeraline, can help you to experience a deep state of calmness and support you to gain focus and clarity so you know what steps to take to move forward with your life and experience wellness.
Jeraline offers private sound baths where you will be bathed in the sounds of crystal singing bowls, Tibetan bowls, gongs, chimes and other healing sounds for a variety of issues including:
- Nervous system balance and overall well-being
- Calming anxiety
- Trauma release
- Better sleep
- Digestive balance
- Overcoming grief and negative thinking
And much more.
HOW SOUND WORKS WITH YOUR BODY AND ANXIETY FOR HEALING:
The sound waves created during the session will rebalance your racing mind and help relax and rejuvenate your body, pulling you into a deep meditative state of being.
When you start to focus on the sounds and vibrations, it will help you block out those negative thoughts and release stress from your body. As you are being supported to focus on what’s going on internally for you, whilst being aware of what’s happening around you (unless you have gone into a deep relaxing state).
HOW IT WORKS:
After your consultation and clarity on your aims. You’ll then be “bathed” in various sounds that vibrate around the room and in your body. Jeraline who is also a qualified crystal healing therapist, will also, if desired, choose specific metaphysical crystals to help amplify your treatment.
In your session you will be given the space to allow yourself to focus on the unique frequencies, allowing the stress, anxiety and tension to melt away.
During your sound bath the specific rhythms and frequencies from the sound healing instruments can shift your brainwaves from the ‘beta’ state (normal consciousness) to the ‘theta’ state (deeply relaxed) and even the ‘delta’ state (dreamless sleep). There are also ‘gamma’ (insight and expanded consciousness) and ‘alpha’ (rest and relaxation) frequencies too. Moreover, the crystals can work on your energy fields helping to bring them back into balance.
Whilst working with your energy field and the different states, deep healing and rebalancing of your body can take place so stress, anxiety and trauma can be released.
Benefits of a having private sound healing session:
- Improved sleep
- Improved wellbeing
- Reduced stress and anxiety
- Reduction of pain in the physical body due to inflammation being reduced and your body being able to boost its own healing response.
- Feeling more connected within yourself and emotionally grounded.
Also the relaxing state you experience in a private sound bath encourages your body to release endorphins, serotonin, dopamine, oxytocin, and norepinephrine.
These feel-good chemicals make you happy and help move you out of the fight or flight stress response.
Moreover, if you are in highly anxious state the sound bath will reduce this by calming you down which then has a positive impact on your blood pressure and heart rate.
WHAT MAKES THIS PRIVATE SOUND BATH UNIQUE TO YOU:
Private sound baths are different from group sound baths, as you will be assessed by Jeraline and specific crystal singing bowls will be played in a sequence to help you achieve your goal. Also, if desired Jeraline can also incorporate specific metaphysical crystals into your session to balance your energy field and amplify the benefits of your sound bath. This can be discussed in your assessment.
ABOUT JERALINE:
Jeraline, is the founder of Lijeke Psychotherapeutic Service (pronounced lie-gee-key), she specialises in supporting individuals and couples in the West Midlands who are dealing with relationship trauma and childhood trauma.
She is a BACP Accredited Psychotherapist with over a decade of experience in supporting couples and working as an inner child psychotherapist. She is also a fully qualified Crystal Healing Therapist, and a Sound Healing Therapist, specialising in Crystal Singing Bowl Sound Healing.
WHAT TO DO NEXT:
If you have read this far, and would like to know how a bespoke sound bath could benefit you and the emotional or physical issue you are dealing with, please email Jeraline to discuss organising a free 15-minute consultation. In the pre-assessment call, you can find out more about how a sound bath could benefit you and how she can best support you in achieving your emotional or physical well-being goals.
Training, qualifications & experience
Qualifications & Training:
- Diploma in Crystal Singing Bowl Sound Healing
- Diploma in Crystal Healing
- Qualifications in Therapeutic Counselling
Membership:
BACP Accredited Psychotherapist
Experience:
Over 20 years experience working as a relationship psychotherapist and over 10 years specialising in inner child psychotherapy.
Therapies offered
Other available therapies
COUPLES SOUND BATHS:
I provide couples with unique sound baths designed to enhance their connection with one another.
Fees
Additional information
Please email me about fees.
Sessions can take place in Moseley, Kings Heath or online.
When I work
Due to demand, please contact me regarding my availability to work alongside you.
Further information
If you have experienced childhood trauma, sound baths are excellent in supporting your overall wellbeing and releasing trauma from your body.