Janet Gibbons MSTAT
01892 652439 / 07976 706365
I am a fully qualified and insured teacher of the Alexander Technique offering one to one lessons.
The Alexander Technique is a unique self-help method for changing poor posture and movement habits which may be causing pain, compression and tension in the body.
Lessons are taught on a one to one basis with the teacher using gentle hands on guidance and verbal instructions to help you move more freely and easily.
The Alexander Technique is widely recognized as an effective method of alleviating or preventing back and other muscular-skeletal pain and many other disorders.
Training, qualifications & experience
Completed a 3 year STAT approved training course and have been teaching since 1998.
Registered Member of the Society of Teachers of the Alexander Technique (MSTAT)
Accredited Practitioner on the register of the Complimentary and Natural Healthcare Council. (CNHC)
Enhanced DBS status (formerly CRB) for working with vulnerable adults and children.
Accredited register membership
Taster lesson £25
Individual lesson £35
Pre-pay for 10 lessons £300
Pre-pay for 5 lessons £165
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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