Janet Broughton MA QTLS EFTi Master Trainer Reiki Master Dip DRU Yoga Teacher
I am passionate about the use of Energy Techniques including EFT, Reiki, DRU Yoga and Colour Psychology to support my clients in their attainment of greater sense of well-being and emotional balance.
How EFT Works
Often referred to as Acupuncture WITHOUT the Needles - we Tap instead! The points we tap are around the head and shoulders and are the points where groups of meridians meet and come closest to the skin so are at their most sensitive, creating a fast and permanent re-alignment creating balance in the emotions.
I agree a minimum of 3 x 1hr 30 mins sessions for EFT, I explain the process and use a nationally recognised stress scale to provide a measure of where a client starts and how they feel at the end of the process. I then ask the clients to explain what has brought them to me.
I am listening for the negative words, beliefs and emotions and reflect these back to the client, we then gauge the level of intensity using a simple 1-10 scale and begin tapping on the highest, once this is reduced to zero we revisit the other negatives and these will usually have reduced in intensity or have also have been reduced to zero. Every session is as individual as the client, Reactions include sighing, yawning, laughing, tingling, burping and changes in body language all signs that tension is being released.
EFT can be used for Stress, Trauma, Phobias, Fears, Body Issues, Bereavement, Childhood Abuse, Divorce, Redundancy, Negative Beliefs, Pain Relief and much more.
I broke my back in a horse riding accident and was told I would never walk straight again and be in pain for life, after 5 hrs of EFT all pain had gone and I was able to walk straight and then went on to train as a DRU Yoga Teacher. On another occasion I was told I had the highest level of pressure behind my eyes and was in danger of going blind, I therefore used EFT on my emotional issues and when I went for further tests the measurements were normal and I had also regained my sight having worn glasses for over 30 yrs.
Sessions are 1-1 in person or via Skype, Telepone or Zoom.
How Reiki Works
A Reiki session is for 1 hr, and I place my hands either above or gently touching 12 energy points. Clients report feeling warmth, cold, flashes of colour, pressure or lightness and a range of other sensations. I too experience sensations and at the end of the treatment I reflect back to the client. At the end of a Reiki session a client feels a greater sense of relaxation and calm.
How DRU Yoga Works
Yoga uses the balancing of the physical body to create balance in the mind and the emotions. DRU Yoga is a combination of classic Yoga Postures with the flow of T'ai Chi.
DRU Yoga is taught in stages so is inclusive and accessible for all. We start with Activation - music and movement - to relax and bring a sense of joy. Key to DRU Yoga are our Energy Block Release Sequences - which are a sequence of movements to release the blocked tension (energy) on the body. A class includes preparation stretches for postures, meditation, massage, breathing techniques and Relaxation to complete the class. Classes are delivered On-line via Zoom so are Live and Interactive. Classes also available at a number of Preston leisure centres.
Pregnancy DRU Yoga
These classes are adapted to meet the needs of Pregnancy, including a partners evening which gives Partners the chance to be involved in the birth of their child. Suitable from 14 weeks. Also available an in-depth 20 hr Couples Pregnancy Course. Com - Live and Interactivelasses delivered on-line via Zoom.
How Colour Psychology Works
I offer a Colour Psychology Workshop allowing you to discover your Colour Personality to aid understanding of yourself and those around you. Learn how to use colour in your clothing, home and work space to create the right mood.
Training, qualifications & experience
I have been an Emotional Freedom Technique (EFT) Practitioner since 2005 and have been a Trainer since 2008 and was the first nationally accredited Master Trainer in Lancashire. I work with individuals to aid them in gaining a sense of well-being and bring balance to their lives.
As a Trainer I bring a wealth of experience and qualifications as a lecturer, being a Head of Department in a large college in North West England and as a Trainer in the private sector. I have an MA in Education from the University of Sheffield and a PGDip in Education Management from Manchester Metropolitan University.
I was appointed a Fellow of the Society for Education and Training,and they conferred me with professional status of QTLS and I am a Member of the Chartered Management Institute.
- Qualified Reiki Practitioner since 2005 and a Reiki Master Teacher since 2009
- Qualified Colour Psychologist since 2006
- Qualified DRU Yoga Teacher since 2009
I am also a qualified Life Coach and Neuro-Linguistic Programming Practitioner - see Life Coach Directory and Energy for Life web site for details. I have also studied basic counselling and Psychology.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
EFT International (Emotional Freedom Techniques) is a not for profit organisation, commited to promoting and maintaining high professional standards within Emotional Freedom Techniques. All practitioners listed on the website hold appropriate insurance cover and have agreed to abide by the associations Code of Conduct and Ethics. In addition, members are also required to carry out an annual minimum number of Continuous Professional Development (CPD).
- EFT - A session of 1hr 30 mins £90, minimum 3 sessions, 50% deposit
- Reiki 1 hr session £35
- DRU Yoga Classes £5 for 1 hr or 4 for £18
- Colour workshops 3hrs - £45