22 Leys Avenue
01223 312374 / 07981025557
For better posture, better performance, less pain. The Alexander Technique will improve posture and movement which are the underlying causes of much back / neck pain, Repetitive Strain Injuries and other musculo - skeletal problems. Better posture and coordination will enhance performance in the arts, sports, and daily life. You will learn skills that will help you feel better physically and mentally. Better posture and graceful movement are more attractive as well as healthier.
Training, qualifications & experience
I have been teaching the Alexander Technique in Cambridge for over 30 years. I have a special interest and expertise in back and neck pain, postural problems, RSI, functional applications ie sitting at a desk or sofa, release of tension/stress, foot problems, fitness.
Member of STAT, Complimentary and Natural Healthcare Council, Register of Exercise Professionals, BackCare [former advisor], Body Control Pilates.
Accredited register membership
£45 per 45 minute lesson. Appointments Monday, Wednesday, Thursday, Friday from 9:00 last appointment at 6:15
I also teach Pilates.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
I work Mon, Wed, Thurs, Friday from 9:00 until last appointment at 6:15