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About us

A friendly team of Sports Therapists will work with you to prevent, diagnose, treat and manage your injury, ensuring you're at your best every day.

Sports therapy is so much more than just treating your painful area. Your therapist will go into a thorough verbal assessment of your symptoms, training programme, recovery strategies and much more before we begin the objective assessment.

Training, qualifications & experience

To forever learn and keep you lovely people smiling by helping you return to do what you love pain free.
Jessica Barnes, Director
Our bodies are designed to move. Movement is a key to a lot of things such as our physical and mental well being. Over the years I have developed my practice in clinic to focusing on movements not just as part of rehab but as part of treatment too. Moving makes us feel good and it’s interesting to see how much our injuries love movement too. I believe that moving efficiently in anything we do, pain can be decreased. Creating that happy environment for our bodies is what I strive to do in clinic.

My role at IAC is to look after my lovely patients at the Bishops Stortford and Cambridge clinics and to help develop the IAC team. We are a team focused on learning. I love learning, I love a question and I’m an absolute problem solving geek. I’ve always been a huge lover of pretty much any exercise and have tried out many sports throughout my life, from competing in dancing from a young age to now focusing on hockey and running. I play division 1 hockey for Cambridge South Hockey club and run 20+ miles a week with an aim to get a sub 1hour 45 half marathon time.

I am a huge people person , I love painting, watching NFL and travelling the world. Life is about experiences and I like to help my patient’s injury experience become more of a way of learning about their bodies and allowing themselves to be the best person they can be pain free. I learn a lot from my patients and as I continue in clinic to help my patients everyday I learn more about how to treat different injuries individualised to the person to meet their own individual needs.

Member organisations *


The Society of Sports Therapists

The Society of Sports Therapists was established in 1990 to address the growing demands from sport and leisure on everyone involved in the management and care of injured participants.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered

Photos & videos


£65.00 per session

Additional information

Our initial consultation allows us to carry out a full assessment. Our fee is £65.

Once we have carried out the assessment we transition into a through treatment programme to get you pain free and back to full health. Our fee is £45.


Weekdays 08:00 - 20:00 Saturday 09:00 - 17:00

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

52 Station Road

The Rig Gym, Unit 7
Millside Industrial
Southmill Road
Bishop's Stortford
CM23 3DP

Type of session

In person

Types of client

Young people
Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Injury Active Clinic

Injury Active Clinic