About me

General hatha yoga teacher.  Yoga teacher for pregnancy, birthing and the post natal period.   Yoga therapist.  Both group classes and private sessions.  Chesham, Monks Risborough, Wendover, Halton & Aylesbury.

Training, qualifications & experience

About me:

My mother initially sparked my interest in yoga as a child and I started practicing regularly in 1990.

Qualifications:

Yoga for Health Foundation General Yoga Teacher (2004), teaching general hatha yoga classes.

Birthlight Perinatal Yoga Teacher (2007), teaching yoga for pregnancy, birth and the post-natal period.

Yogacampus Yoga Therapy Diploma (2012), (previously offered by the Yoga Biomedical Trust) teaching therapeutic yoga to individuals & groups.

Professional development:

Judith Hanson Lasater: Relax and Renew® Restorative Yoga and Yoga for Anxiety (2012).

Yoga for Health Educational Trust: Stress Management & Managing Back Problems (2012).

Fiona Agombar: Yoga Therapy for ME/ CFS, Burnout and Chronic Illness (2011).

Peter Blackaby & Serge Gracovetsky: The spine: an integration of fascia with musculature (2011).

Peter Blackaby: Humanistic Yoga; natural patterns of movement of the spine, making yoga useful and being your own teacher (2010).

Professional memberships:

Member of the Association of Independent Yoga Teachers.

Member of Birthlight.

Member of The International Association of Yoga Therapists.

Member of The Yoga for Health Educational Trust.

Graduate member of the CIPD with a specialisation in Learning & Development.

In addition to being qualified to teach various forms of yoga, I carry professional insurance and a current first aid certificate.

Therapies offered

Other available therapies

Yoga
Back Pain
Pelvic Pain
Pregnancy
Antenatal
Birth
Postnatal
Baby
Remedial
Yoga Therapy

Fees

Additional information

See www.lizbrownyoga.co.uk for current details.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Wendover
Buckinghamshire
HP22

Chesham
Bucks
HP5

Type of session

In person