Time To Relax Therapy Centre
36A Holehouse Road
Rock'n Rollers Hairdressing
749 Pollokshaws Road
Elaine Wilson is a professional, fully qualified and insured Holistic Therapist living in Glasgow. She holds an HND in Complementary Therapies and a BSc in Professional Health Studies. She is available Wednesday, Thursday, Friday and Saturday and can take bookings over the phone or via email. Elaine holds a 5-star Facebook rating.
Therapies currently offered by Elaine are:
• Swedish Massage
• Reproductive, Digestive and Fertility Massage
• Beauty Facial
• "Natural Lift" Facial Massage
• Aromatherapy Massage
• Pregnancy Massage
• Relaxation Massage
• Deep Tissue Massage
• Indian Head Massage
• Facial Massage
• Ear Candling
• Reiki/Massage Packages
• Crystal Therapy
• Seated Acupressure Massage
Training, qualifications & experience
Elaine holds an HND in Complementary Therapies and a BSc in Professional Health Studies. She has a passion for learning and enjoys learning and practising new therapies as a part of her continued professional development.
Elaine is a proud consultant of Neal's Yard Remedies - a natural, organic health and beauty range which offers ethically sourced products to suit all your skincare needs. You can see the range of products she uses at: uk.nyrorganic.com/shop/elainewilson_1
She discovered her love for complementary therapies while travelling in South East Asia, and brought back her level II Reiki from the beautiful mountainside village of Pai in Northern Thailand.
Her experiences have inspired a journey of researching health and well-being subjects and learning new skills with the aim of helping others to relax and de-stress in our fast-paced society.
Elaine is a member of the Complementary Therapists Association (CThA) and is insured by Holistic Insurance Services.
Other available therapies
Reproductive, Digestive and Fertility Massage
Fertility massage is a deep; yet gentle, non-invasive abdominal and sacral therapy that focuses on improving circulation to the abdominal organs, with an aim to improve blood, nerve and lymph flow.
The massage also focuses on releasing physical and emotional tension, helping to loosen harden debris (that has been accumulating in your gut for years) encouraging a natural movement and clearing both physical and emotional congestion, leaving you and your abdomen feeling lighter and freer.
A range of massage techniques coupled with powerful Reiki energy soothes and revitalises the digestive and reproductive organs allowing you to reconnect with your body’s natural rhythms.
Other techniques included are:
Abdominal Sacral Massage
Sacred Smudging Techniques
Trigger Point Therapy
Castor Oil Packs
Reiki/Healing – Guided Visualisations
Why Focus on Reproductive, Digestive & Lower Back?
Our abdominal cavity is serviced by the same neural pathways, connecting the organs, muscles and connective tissue of the reproductive and digestive systems along with the lower back muscles. If one organ or muscle is misaligned, blocked or damaged by scar tissue – all the others will be disrupted, and can, in turn, send the whole body into disarray.
It is important to note that 80% of our immune system lives within our digestive tract, immunity, digestion and fertility are closely linked. Therefore, it is important to massage and treat the whole torso area, aiming to achieve Homeostasis!
After your initial treatment, you will be given access to many resources aimed at improving fertility and general womb health which includes information on castor oil packs, yoni steams, menstrual charting and fertility lifestyle advice.
For more information on the benefits of fertility massage visit my blog at www.elainewilsontherapies.co.uk and the website of Clare Blake - the founder of fertility massage: http://www.fertilitymassage.co.uk
Reproductive, Digestive and Fertility Massage does not claim to cure or diagnose any medical conditions, nor does it replace any medical care that you are under. If you have any medical concerns, please consult with your Doctor or Health Care Professional.
Reproductive, Digestive and Fertility Massage is a complimentary therapy that supports women during all stages of their reproductive life. There are no pregnancy guarantees from receiving Reproductive, Digestive and Fertility Massage.
Seated acupressure massage
Seated acupressure massage comes from the traditional Japanese massage technique named Anma – meaning “press and rub”. This therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back. The therapist uses a specific sequence of movements, which are designed to balance and strengthen the body’s muscular, circulatory and nervous systems.
It is similar to acupuncture; however, no needles are used. The client remains fully clothed and in an upright position on a portable seated massage chair and the session usually lasts around 20 minutes. This makes it an excellent therapy for office based workers, people on the go and people with limited mobility.
Seated acupressure massage is said to be helpful for stress relief, loosening tight and knotted muscles and relieving tension. It helps with backache, repetitive strain injury, asthma, headaches, migraines, toothache, fatigue, sinus problems, menstrual pain, digestive problems, eyestrain, anxiety, irritability and insomnia.
Indian head massage
Indian head massage is based on ayurvedic healing, an ancient healing system originating in India. It is designed to relieve stress and tension in the muscles and joints of the head, face, neck and shoulders.
This 30-45 minute treatment can be done fully or partly clothed with the client sitting upright in a massage chair. The therapist uses a range of different movements including deep kneading and compression movements over the neck, shoulder and scalp areas. Stimulation of pressure points on the face is also included.
Indian head massage is said to be helpful for stress relief, tension, fatigue, insomnia, headaches, migraine and sinusitis. It can aid neck and shoulder joint mobility and flexibility, improve blood and lymph flow, ease muscular tension, relax connective tissue, and aid in the elimination of toxins and waste products.
Indian head massage can be deeply calming and relaxing, leaving the client energised, revitalised and better able to concentrate.
Photos & videos
30 mins - £28/£34
60 mins - £40/£45
90 mins - £57/£65
2hrs - £76/£85
Prices vary between Kilmarnock/Glasgow
Reviews for Elaine Wilson:
"Had a wonderful massage. I had hurt my back and I was hoping to ease it a little and just have some relaxation time. I felt so much better afterwards. Elaine just puts you at ease and is excellent and very knowledgeable at what she does. I'll definitely be going back to see her soon." Carly Kennedy
"I was very impressed with my treatment from Elaine. I was quite nervous as it was my first experience of holistic therapies, having never had pamper myself before, but she made me feel most at ease and was super thoughtful." Aileen Carcary
"I've so far experienced an Indian head massage and reflexology with Elaine. While I didn't know what to expect, the experience left me quite impressed. Elaine is a very skilled and capable therapist and I look forward to my next session." Ricky Mathieson
"I have been going to Elaine every Tuesday for reflexology treatments. Elaine is professional, friendly and her treatments are 5 star plus. Highly recommended." Lorraine Livingstone
"Elaine is a fantastic therapist, a warm welcome and makes you feel relaxed and at ease from the start. A highly knowledgeable and professional approach with great chat. Can't recommend Elaine enough!" David Maxwell
"Elaine is simply amazing. She is patient, makes you feel at home and has great people skills. All of which boosts her professionalism in her work. I cannot recommend her enough." Gary Robert Brown
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
10-6 Wednesday 10-6 Thursday 10-6 Friday 10-6 Saturday