We are experienced Level 5 Sports and Remedial Massage and Level 3 Holistic Massage therapists. Our aim is to initially reduce symptoms and help you benefit more long-term with home exercises. Please text or email us for bookings and enquires (the mobile number shown above will be answered by Kanako).
We treat holistically with:
- Deep tissue - for muscles, joints and tendons
- Soft tissue and fascial release - for better mobility, balance and integration of whole-body system (easing off compensatory biomechanical stress), fatigue relief, circulation and relaxation
- Muscle energy, positional release techniques - for speedy recovery and pain relief
- Take away exercises to maintain massage outcomes for longer, to aid rehabilitation and recovery or prevent recurrence of the injuries
- Free follow up video calls available for a patient focused collaborative strategy according to your individual needs before the next sessions, to increase each session's value for money (e.g. how to improve conditions within daily work routines etc)
How to get in contact
We would love to hear from you, you can get in touch either by phone on 07795 809 317 or by email. Therefore, if you have any questions regarding the therapy we provide or just a general query please do get in contact, we'll be more than happy to help!
Training, qualifications & experience
After providing home visit massage therapy for 10 years, we have just opened our Sunday clinic in Hackney/Bethnal Green. Our capacity for massage treatment and exercise programming helped many customers reduce symptoms initially and find longer -term solutions eventually; which means our customers found our service time and cost effective.
We are also finishing a 5-year Masters degree in Osteopathy which has further improved the outcomes of our current massage clients with up-to-date evidence based treatment options specific to individual needs, rehabilitation options, and a deeper knowledge about clients' conditions, making each session safe and effective.
From £30.00 to £70.00
£30 for 30mins
£50 for 60 mins
£70 for 90 mins
(first visit including additional consultation for 10 - 15mins and each session time including 5 min- exercise take away session)
SUNDAYS ONLY 9am-6pm
When we work
Please text or email for bookings, cancellation and further enquiry. Appointment before 9am or after 6pm is available by request. Cancellation fee 1/2 ( cancellation <24 hours)
We are also qualified specialist exercise instructors and personal trainers and our skills have been applied to the take home exercises and free follow up sessions.
Our qualifications and experiences in exercise are:
- Personal training
- Low back pain management
- Obesity & diabetes
- Exercise on referral scheme (for various health conditions including arthritis, sports injuries, operation rehab, osteoporosis, high blood pressure etc)
- Pilates and various aerobic exercises.