Danielle Allan

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Dipl Level 5/5 | REPS4 | Specialist - London Bridge || Essex
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on London Bridge SE1 & Brentwood CM14
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Danielle uses a variation of scientifically approved techniques to offer a holistic intervention to promote natural recovery of the Musculoskeletal system such as specialist deep tissue techniques e.g. Active Release Technique (ART), Sports Massage, Myofascial Release (MFR), Assisted Stretching, Neuromuscular Trigger-Point Therapy (NMT) to help with a multitude of conditions. She also empowers patients to apply self-help strategies for use outside the clinic/sporting environments, to further progress and assist clients towards their desired goals.

To date, she has worked at the London Marathon – this year treating runners of the RFU Injured Players Foundation, Henley Royal Regatta and West Ham United FC completing four seasons, as well as establishing an in-house clinic at Central School of Ballet.

She also has experience at sporting events such as the Rugby World Cup 2015 and Guinness Six Nations treating Scotland RFU.

Danielle enjoys keeping active and exploring in and out of London as a fair-weather runner and keen paddleboarder, she is often planning trips with her friends and tries to keep up with her niece and nephew having fun and trying new activities together such as bouldering, football and swimming.

Training, qualifications & experience

Danielle has over 10 years of Clinical Massage and sporting event experience since she graduated from the University of Westminster at the highest level of SMRT Therapy Practitioner with a North London School of Sports Massage (NLSSM) Diploma Level 5, in 2014.

In 2021, Danielle achieved REPs Level 4 certification as a Back Pain Specialist with Corrective Exercise Prescription. She offers Advanced Exercise Prescriptions for GP-referred patients suffering from underlying health conditions requiring a safe introduction to establish better fitness providing tailored programmes to suit individual health conditions and debilitating symptoms to better manage pain and maintain fitness for long-term results and prevent degenerative dysfunction.

Danielle has worked alongside Premier League and Rugby Union medical teams and is experienced in both clinical and sporting event work to deliver scientifically proven manual therapy to those of all professions, ages and fitness levels. Her focus is on the areas of the body that are overused and stressed from repetitive movements working with the patient and within their pressure tolerance to reduce pain and wear and tear; Promoting flexibility, reducing fatigue and improving endurance to help prevent injuries and optimise performance both in activities and sports as well as day to day life.

Therapies offered

Fees

£65.00 - £150.00

Additional information

Pricing per session

Initial appointment £105 including consultation and same-day exercise prescription.

Drop-in Sessions:

  • £65 - 30 minutes (1 area)
  • £80 - 45 minutes (1-2 areas)
  • £90 - 60 minutes (1-3 areas)
  • £120 - 90 minutes (1-4 areas)
  • £150 - 120 minutes (1-5 areas)
warning

If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

The ProActive Massage Clinic, Tokei Martial Arts and Fitness Centre, Lion Court, 28 Magdalan Street, London Bridge, London, SE1 2EN

20 St. Thomas Road, Brentwood, Essex, CM14 4DB

Type of session

In person

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Employee Assistance Programme