Cindy Shilton ~ Reiki Master and Life Coach

Cindy Shilton ~ Reiki Master and Life Coach

Priory Crescent

0797 4443363

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Priory Crescent

0797 4443363

About me

flower 2.jpgMy name is Cindy and I am a Reiki Master and offer Reiki treatments and training from my premises in Roade NN7.

I am also a Life Coach, person-centred Counsellor and trained in the Rewind Technique for Trauma and PTSD, often clients opt for a Reiki session after talking therapy, the combination works well.

Please call or e-mail me for an initial chat to discuss ways I could help and support you.

What is Reiki?

Reiki is a non-intrusive, hands-on form of natural

healing which can be used to alleviate any form of disease, be it in the mind,
body or spirit, it helps to restore and maintain the balance of Ki (life force)
in the body.   When life force energy is low people become
susceptible to illness, depression and stress.

What happens in a Reiki session?

flowers.jpgThe method of receiving a Reiki treatment from a practitioner is a very simple process. The recipient simply lies on a couch and relaxes. If they are unable to lie down the treatment can be given in a sitting position, the main thing is for the recipient to be as comfortable as possible. There is no need to remove any clothing as Reiki will pass through anything, even plaster casts. The practitioner gently places their hands non-intrusively in a sequence of positions which cover the whole body. The whole person is treated rather than specific symptoms.  The session usually lasts 45 - 50 minutes.

For more details or to arrange an appointment please contact me

Reiki Success stories:

Cindy is a calm and focussed Reiki Healer and wise Counsellor.  Overall reliable and trustworthy. EO (Reiki treatments)

Thank you Cindy for another brilliant day.  Such a warm atmosphere and support through my Reiki journey.  Absolutely loved every minute of the experience, cannot imagine my life without Reiki now.  It would not have been possible if I had not met you.  You are a fantastic Master and teacher, always happy to answer my questions, always a pleasure to speak to you. IS (Reiki 1 & 2 courses)

Training, qualifications & experience

Usui Reiki Master - 2004
Karuna Reiki - 2008

I volunteer for a monthly group, based in Milton Keynes who give Reiki to those with cancer and other serious illnesses.

I am a Fusion Registered Life Coach. Life coaching can help you evaluate where you are now and enable you to set goals for a better future. Coaching offers effective treatment for depression, anxiety, grief and loss and much more.

For those who have experienced trauma and the unwanted thoughts that go with it I am also qualified in the Rewind Technique.  It is closure without disclosure, the therapist does not need to know the details of the trauma to be able to treat it.  The Rewind moves the memory to a different part of the brain (a bit like locking it away in a filing cabinet) so you can choose to revisit the traumatic memory rather than the memory visiting you, uninvited.  It will not erase the memory completely but take away the unwanted emotions that accompany it.  I am happy to offer this treatment via Skype if needed.

I am also a qualified Counsellor (person-centred), please see my web-site for further details or contact me directly.

I regularly participate in additional training for both counselling and healing, along with various workshops and presentations on a variety of spiritual topics.  These ensure my own personal and professional development and spiritual awareness.

Therapies offered

Other available therapies

Life Coaching

What does happiness mean to you? What does success look like? Do you wake up feeling something is missing in your life? I can help you identify goals and make a plan to achieve them. I work to a five session format although often people need less. Here are some of the things that coaching can help with:

  • Increased self confidence
  • Reduced stress and anxiety
  • More control of your life
  • Clearer vision of where you are going
  • Greater sense of happiness and well-being
  • Increased motivation

Setting goals and working through any fears or doubts can deliver fantastic results in all areas of your life...

Person-centred Counselling
Are you feeling stressed, worried, anxious or stuck?

I work on a one-to-one basis with people experiencing distress in their lives such as bereavement, anxiety, stress, depression and low self esteem - it can help to talk in confidence to someone not involved who enables you to work out the best way forward yourself.

I specialise in bereavement and loss and have been counselling bereaved adults since 1992, but able to provide support for a wide range of issues. I have experience of counselling adults with learning disabilities and as a former Driving Instructor I can offer counselling for driving test nerves. Please call or e-mail me for an initial chat to discuss ways I could help and support you.

Life Coaching (or Counselling) and Reiki combined sessions

Combined sessions offer a unique mix of both Reiki and Life Coaching (or Counselling) and these complement each other perfectly.  Receiving Reiki healing either before or after the Life Coaching (or counselling) part of your session is an excellent way to help release emotional issues that may be 'stuck' or 'held' in your physical body.

Please contact me to discuss joint sessions.

Mindfulness and Mind Management Skills Trainer

I hold the Award in Education and Training and am happy to offer training in Mindfulness and Mind Management Skills (half day) or a full day of coaching - ideal for companies and inset days for teachers.


Reiki - £30 (50 minutes)

Reiki Training - price on application

Life Coaching, Counselling - £35

Rewind Technique for PTSD and Trauma- £35

To arrange an appointment please call or email

My premises:

I am based in Roade, NN7. My Reiki room is discreet and quiet, away from the bustle of everyday life. There is off-road parking and is within walking distance of bus stops for X4, 33 and 33A bus routes.

Further information

What does the Reiki training involve?

Reiki 1
is the first level of Reiki, and effectively “switches on” the power.  It is used for

self healing and personal use (friends and family).

The course includes:
History of Reiki

Principles of Reiki
Reiki lineage
Hand positions
Self treatments

Reiki 2 is the second level of Reiki, taken after  level 1 and gaining some experience of healing family and friends. It is a commitment to self-development and healing
others.  This is the entry level for a practitioner.

The course includes:
Reiki symbols—meaning and use
Distance healing
Scanning and beaming
Communicating with clients
Practicalities of running a practice
When to refuse a treatment

Reiki Master is the teacher level but can be taken purely for spiritual development purposes.

The course includes:
Master symbols and attunement
Protection / room clearing
Attunement practice
Attunement of and use of crystals
Reiki psychic surgery
Planning Reiki courses

Attunement / Training is usually on a one to one basis although can be done in small groups, depending on demand.

I am insured and DBS checked.

Please do contact me if you have any further questions.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Roade, NN7 2NF

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


By appointment, some availability after office hours.