Cathy Burdett

Buckhurst Hill, Essex, IG9
07981 239650 07981 239650

About me

I have been teaching Pilates since 2004, when I trained with the Pilates Foundation. My husband Mark (Qualified through Body Arts & Sciences International/BASI Pilates) became a Pilates teacher in 2015. We teach Pilates "mat classes" in Loughton, Buckhurst Hill, South Woodford, and Chigwell, as well as reformer shared lessons or 1-2-1's.

There are classes at all levels from Beginners to Advanced. There is a maximum of 8 - 12 students per class, to help ensure individual attention to students where helpful. Mats and Pilates equipment are provided.

For further information and a timetable of classes please contact me on, or 07981 239 650.

Training, qualifications & experience

June 2004 - Pilates Teacher Qualification - Pilates Foundation
February 2006 - Pre and Postnatal Pilates Specialist qualification with Pilates Foundation, course run by Rachel Rafiefar of the Thoughtful Body and Mamas Pilates (TM)

February 2015 - Reformer and Wunda Chair, with Rachel Rafiefar (The Thoughtful Body, IPTA Teacher Training Provider).

Member of Independent Pilates Teacher Association (IPTA),

Member organisations

Pilates Foundation

Pilates Foundation

Founded in 1996, the Pilates Foundation is a not-for-profit organisation in the UK that works to maintain the quality and excellence in pilates teaching. Promoting the original works of Joseph Pilates alongside evolved methods, this professional body requires all pilates instructor members to undergo extensive training with a Pilates Foundation Accredited Teacher Training Provider.

Therapies offered


£66.00 per 6 week course of classes. Taster class is available before joining at £11.00.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Buckhurst Hill

Type of session

Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Please contact me for availability.

Cathy Burdett

Cathy Burdett