I have been teaching Pilates since 2004, and run group Pilates matwork classes in Loughton, Buckhurst Hill, South Woodford, and Chigwell. We have an variety of classes available, including All levels, Beginners, Improvers, and Intermediate - Advanced. There is a maximum of 8 - 12 students per class, depending on the location. Mats and Pilates equipment are provided.
For further information and a timetable of classes please contact me on email@example.com, or 07981 239 650. My classes are also listed at the Pilates Foundation website (www.pilatesfoundation.com)
Training, qualifications & experience
June 2004 - Pilates Teacher Qualification - Pilates Foundation
February 2006 - Pre and Postnatal Pilates Specialist qualification with Pilates Foundation
I am a member of Pilates Foundation and Guild of Pre and Postnatal Exercise Instructors. I continue my education every year.
60.00 per 6 week course
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions