Yoga is a mindful, nurturing practice, and work on the physical postures to develop strength and flexibility with a focus on breath to induce clarity,tranquillity and concentration. Meditation and relaxation turns attention inward and reduces stress.
Yoga Therapists in and near Southampton
1 results within 30 milesAll therapists comply with our policy
Southampton SO17 1QU & SO16 6AY
I offer: Yoga therapy
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