Yoga is a mindful, nurturing practice, and work on the physical postures to develop strength and flexibility with a focus on breath to induce clarity,tranquillity and concentration. Meditation and relaxation turns attention inward and reduces stress.
Yoga Therapists in and near Andover
2 results within 30 milesAll therapists comply with our policy
As a fully qualified yoga teacher and sports massage therapist and with nineteen years of experience in bodywork, I use a holistic and fusion approach, with empathy to the needs of the individual. A massage treatment will invariably include a 'take...