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Seasonal affective disorder (SAD) or 'winter blues' usually hits the headlines in the new year, along with detox therapies and diets. As SAD has its roots firmly planted in the autumn, reaching its pe...
Exercise regimes that promote strength and balance could lower the risk of elderly being injured in falls by a thir...
To ensure you are reaping the benefits of a good night's sleep (as discussed in our last blog), be sure to relax an...
A recent study has revealed that the brain uses sleep to eliminate the leftover toxins that accumulate during a day...
Ear Candles are a fine linen tube, dipped in beeswax and honey, with additives of aromatics herbal extracts and oil...
For some people yoga is no more than a pleasurable hobby, for others it is a valuable therapy that helps them cope...
Do you want to Zen out at work? Read our simple guide to help you introduce Feng Shui to your workspace
If you suffer from chronic pain, see below for our top pick of alternative treatments. Chronic pain is pain that p...
You can survive anything life throws at you, provided you find the breathing space to detoxify and recharge yoursel...
New findings suggest acupuncture could be just as effective as counselling for depression. York University rese...
Trying to get pregnant? Try these natural ways to boost your fertility and increase your chances of conceiving....
[caption id="attachment_1737" align="alignleft" width="288"] Try to wear comfortable shoes.[/caption] Millions o...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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