Articles about Emotional Freedom Technique (EFT)

Have you ever felt judged? Maybe nothing was even said aloud, but it just felt uncomfortable and your mind was tell...

The clients I deal with already know how to do their job. They’ve been trained to support others in the world...

As a society, we’ve never had so much information as to how to be "fit" but conversely we’ve never been...

We all experience anxiety to some degree but when we look for help it’s usually because anxiety has started t...

“It’s not only children who grow. Parents do too. As much as we watch to see what our children do with...

I’ll start by saying that all of this is personal. You will have a lifetime of your own experiences and ways...

You may have seen celebrities like Pink, Russell Brand, Fearne Cotton, Michael Ball, Lily Allen and Boy George talk...

I have for a long while been brewing on money and value. From starting my own business in 2019 I began to see how it all felt very familiar. How the angst, the worry and bouts of utter delight were re...

The wounded Goddess is, like me sometimes, a deeply hurt being who feels that the world hates her and why is she he...

As a mum my greatest fear is losing my child, this is something that plagues the minds of many parents. And what a...

What price would you put on the services you provide to your child? If you had to employ someone to take your place...

Psychotherapist Gael Lindenfield shares an extract from her book, Weathering The Storm: How to Build Confidence & S...