Articles about Emotional Freedom Technique (EFT)

As the vibrant days of August come to a close, there's a palpable shift in the air. The lazy, sun-soaked afternoons...

Life is full of ups and downs, with even some curve balls thrown into the mix, but getting a cancer diagnosis is up...

In my last article, I talked about the link between chronic pain and the brain. In this article, I would like to ex...

You may have already tried many methods to get relief from chronic physical symptoms, but if you are reading this,...

Have you ever felt judged? Maybe nothing was even said aloud, but it just felt uncomfortable and your mind was tell...

The clients I deal with already know how to do their job. They’ve been trained to support others in the world...

As a society, we’ve never had so much information as to how to be "fit" but conversely we’ve never been...

We all experience anxiety to some degree but when we look for help it’s usually because anxiety has started t...

“It’s not only children who grow. Parents do too. As much as we watch to see what our children do with...

I’ll start by saying that all of this is personal. You will have a lifetime of your own experiences and ways...

You may have seen celebrities like Pink, Russell Brand, Fearne Cotton, Michael Ball, Lily Allen and Boy George talk...

I have for a long while been brewing on money and value. From starting my own business in 2019 I began to see how it all felt very familiar. How the angst, the worry and bouts of utter delight were re...