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A whopping 80% of us feel happier after spending time in a garden, but do we ever stop to consider the wider benefi...
Western and Chinese herbalist, acupuncturist and author Steve Kippax shares his top herbs to help reduce stress and...
In this health article, I will take a look at Eastern and Western approaches to medicine and how medicine might loo...
Could a nice cup of tea really be the answer to all our problems? Well no, not all of them, but if research is anyt...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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