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Do you really know yourself and what you want from this life? Are you satisfied with your current reality?
Discover how athletes are using complementary and alternative therapies to enhance performance and recovery.
Learn more about how yoga and other mindful movement practices can help with ADHD.
Struggling to cope with menopause symptoms? Try these five yoga poses.
We explore three types of somatic healing practices to help overcome stress and trauma.
We explore the holistic practices of yoga and aromatherapy, and uncover how they can help us navigate trauma and an...
We share three benefits of holistic exercise practices, such as yoga and pilates.
We share 5 stretches that can be done from your desk to energise your work day.
Does this sound familiar? It is day two of your period and the struggle is real! You have just about seen off the p...
Reiki practitioner Sheri Werner answers your questions on energy and burnout.
Yoga and Reiki teacher Sarah Wheeler explains how complementary therapies can support sleep.
Let’s set the scene: We are three weeks into January and the weather has been grimy. Christmas spending has r...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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