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Reiki is meditation and meditation is Reiki when we meditate we go deep inside ourselves, to the essence of who we truly are. It's very easy to say 'oh I meditate on a daily basis', really? Having a special room for meditation is completely...

Not every pain or physical dysfunction we experience can be traced to a physical cause such as injury trauma or disease. Medical professionals have recognised for decades that in some patients the pain has a psychogenic root. Psychogenic pain is...

I have several friends who suffer from this unfortunate condition who have benefitted a great deal from regular Reiki and so I wanted to bring awareness to other sufferers too. For those of you who do not know much about fibromyalgia (FM), it is a...

When stressed we often feel as if we are spinning out of control, as we rush from one thing to another, struggling with concentration and maintaining focus. This is often a sign that our energy is stuck in our higher chakras and we have become...

With the increase in anxiety, low mood and depression amongst children and young people these days, wouldn’t it be lovely to have a way to support your child on an emotional and spiritual level? Learning Reiki 1 as a parent is a wonderful way...

Whether you're new to complementary therapies or an experienced practitioner, taking the time to sit down and learn more about the different options that are out there can be a daunting task. With so many of us leading busy, hectic lives,...

Open, clear and balanced chakras support our physical body in many ways. They help our immune system to work at its optimum, they encourage steady blood flow which in turn benefits the health of our internal organs, and they give us the ability to...