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Helichrysum italicum, commonly known as the immortal or everlasting flower, is a small, aromatic shrub native to th...
We explore the holistic practices of yoga and aromatherapy, and uncover how they can help us navigate trauma and an...
We explore the most notable aromatherapy scents for relaxing, and serve up a special cocktail for calm
Aromatherapist Louisa Pini answers your questions on self-care.
A healthy, regular menstrual cycle is our monthly check in with our mind and body. When our cycle is healthy, it sh...
Expert tips from Swedish beauty experts on how to create your own at-home spa.
Seasonal affective disorder (SAD) is thought to affect around 10-20% of us, yet many of us struggle with the ‘winte...
Having a constant battle with disturbing thoughts can be a living nightmare. They can lead to anxiety, depression,...
We share six essential oils that can help you feel cooler, soothe heat rashes, help with dry skin and irritation, a...
We explore ways you can elevate your mindfulness practice and ease anxiety by tuning into your senses.
We share six essential oils that can help you to relax and de-stress this holiday season.
We share five ways you can use aromatherapy to de-stress right now.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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