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Search engine giant Google is well known for giving its employees the best possible working environment. From sl...
As well as calming the mind, increasing the body’s flexibility and strengthening muscle tone, a new study has found...
A new yoga treatment programme is helping soldiers physically and mentally recover from injury. Josh Campbell ha...
An Oxford University study claims yoga can improve the mood and mental well-being of prisoners. Researchers ran a...
Good posture will not only make you look taller and slimmer, it will benefit your health too. Improving your pos...
Making people chuckle is becoming big business. Would you drag yourself from bed at the crack of dawn to laugh y...
Genevieve Roberts first took to the yoga mat to escape her grief, but it turned out to be the start of a life-chang...
Swapping scrums for swan poses and hakkas for half moons...world-class rugby players are leaving their mouth-guards...
[caption id="attachment_902" align="alignnone" width="150"] Yoga could be a great alternative to painkillers for ch...
Bikram Yoga is a patented brand of yoga, involving 26 poses practiced in a heated room. Thousands of devotees cl...
Researchers conducting one of the first experiments of its kind found that going to a spa for a week helped people...
Last year, 35 million sick days were taken for musculoskeletal problems - most commonly for back and neck pain....
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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