Latest articles on Therapy
Millions of Brits taking on increased fitness routines are injuring themselves during lockdown. Here’s what you can do to recover from and prevent injury.
Therapy Directory co-founder Aimi shares how physiotherapy helped improve her back pain.
Do you experience regular back pain, headaches, sciatica? Do you feel you have ‘bad posture’? Is your posture causing you to suffer? Global postural re-education...
We’ve been told that sitting for too long can kill – for all of us in a desk job; it certainly is an alarming statement.
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