Yoga Ayurveda for a healthy life
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Come and join our group in starting a new healthy lifestyle through time tested sciences from the east with parallel modern knowledge to make complete sense of how and where to start our healthy routine.
These days yoga has been shaped by everyone in their own ways. Whilst some follow traditional ways some have evolved into more robust forms. Each of which have its own areas of focus for benefits. Have you been wondering what is best for you? Have you been wondering how to bring these practice into your lifestyle without having to make a drastic change? Come along and explore intuitive sessions which throw light on where to focus to get optimal benefits.
How could a medical system and more than a medical system, a way of living which has survived and continued to nurture for more than 5000 years be the light bearing torch even today and help thousands of lives refine their lifestyle? Come and immerse in exciting sessions you would look back and be glad you did it.
Kindly make prior appointment/booking by dropping me a mail or calling me as the places are limited.