Wind down to winter retreat
Helen Meyrick of Dreamstone Holistics and Patricia Underwood of Airy Fairy Holistics invite you to take some time out for yourself and join them at Elan Valley Lodge for a weekend of reflection, contemplation and relaxation as you review your year, where you will be deciding what you wish to leave behind, as it no longer serves you, and what you want to take with you into the next year.
The weekend will involve activities such as;
- walking the labyrinth
- drum journeying
- gong baths
As well as practical exercises including;
- creating gem waters and vision boards
Plus meditations, therapies for well-being, sound healing, and much more.
We will be adopting the approach of looking at the season of winter through the perspective of the Chinese five phases, specifically the water phase and all its associations.
Go to https://www.dreamstoneholistics.wales/wind-down-to-winter.html for more details
Email firstname.lastname@example.org for a booking form.
About Helen Jane Meyrick
Helen Meyrick is a qualified teacher and complementary therapist with 14 years experience in the field. Her main therapies include Reiki, Crystal Therapy, Sound Healing with Tuning Forks and Meditation but she is also a qualified in massage, aromatherapy and reflexology.