Still in the city: Water meditation at The Life Centre in Islington
Still in the city - emerald water Reiki and sonic healing meditation
Schedule and booking
Teacher: Jasmin Harsono
Time and venue: 19.45-21.15 at The Life Centre, Islington
Earlybird price of £20 applies until 22nd November.
View class schedule
Join Jasmin Harsono of Emerald x Tiger for a deeply relaxing Friday evening exploring the element and energy of water - part of our innate self.
"We start out life being 99%, as foetuses. When we are born, we are 90% water, and by the time we reach adulthood we are down to 70%. We exist mostly as water. From a physical perspective, humans are water" - taken from The Hidden Messages in Water by Masuru Emoto.
You will be welcomed into a warm space as you prepare to find your cosy spot to comfortably meditate. The space is filled with delicate healing aromas and serene music as you join a group of like-minded souls who will share this experience with you. A time to tune out and connect to yourself where you will not be disturbed.
At the start of the workshop, Jasmin will guide you through gentle breathing, chanting, and vocals to help you settle into space.
As you lie down, we will begin with a Reiki 'three diamond breath' exercise, intuitively developed, followed by a short guided meditation inviting you to visualise your body filling up with purifying emerald water circulating and allowing the mind, body, and soul to flow freely, connecting deeper and feeling whole. Reiki will be shared with each participant 1:1.
The water element helps you to tap into your intuitive, creative, and sensitive side. Allow the water to run deep, sink into your emotions, and trust in the Reiki and sonic healing received.
This is an opportunity to fully rest and restore. Please bring along a notepad and pen as you may like to journal any thoughts, feelings, and inspirations that arise.
About Jasmin Harsono
Emerald + Tiger is a conscious lifestyle brand promoting positive self-awareness and a vibrant connection to body, mind and spirit. The brand brings together a collective of intuitive healers, led by Jasmin Harsono to offer wellbeing guidance through their events & lifestyle products that fuse the synergies of modern life with ancient practices.