Spring digestive detox retreat

07588 891 824 07588 891 824
6th - 10th April 2024, 8.00am - 9.00am
Open to all
£135
Online

Join our online Ayurvedic digestive reset retreat this spring!

Unlock the transformative power of Ayurveda with our exclusive online Ayurvedic digestive reset retreat, starting April 6th. Led by the esteemed Vaidya Seema, this retreat helps you harmonise with the renewing energy of spring and embark on a journey towards holistic health and wellness.

Who should join?

  • Individuals seeking hormonal balance.
  • Future parents preparing for conception.
  • Those combating stress and seeking equilibrium.
  • Anyone looking to rejuvenate their energy levels.
  • Individuals aiming to enhance their digestive health with Ayurveda.

What to expect:

  • Tailored Ayurvedic diet advice from Seema to support digestion, nutrient absorption, and dosha balance.
  • A recipe book and shopping list for delicious Ayurvedic meals.
  • Training in pranayama, self-massage, Nasya, and crafting an ideal Ayurvedic morning routine.
  • Daily live sessions, including meditation, pranayama, chakra healing, and Ayurvedic knowledge.

Special introductory Zoom call:

Mark your calendars for April 4th at 7 PM for an introductory Zoom call to get prepared and have all your questions answered.

Don't miss this incredible opportunity to revitalise your health and embrace spring with open arms. Secure your spot today and embark on a transformative journey with ancient wisdom and practical guidance.

Book now and be ready to feel revitalised, balanced, and fully equipped to take on the world. Your journey towards a better you starts here!

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Hosted by Seema Datta

Dr Seema is an experienced Ayurveda practitioner who has been helping women in various stages of life for the last 25 years. She runs various workshops, including digestive resets, every spring and autumn for rebalancing digestive and metabolic fire and has helped many.