Self-healing programme

Become more proactive in your approach to your health, with this highly personalised 14 week self-healing programme. Taking you on a journey to restore and promote a sense of improved health and well-being. Learn to apply energetic healing and mindfulness techniques to yourself, through meditation, visualisation, breathing, body work, chakra re-balancing and auric cleansing. Promoting your natural healing abilities, helping the body to achieve homeostasis, aiding recovery and innate healing mechanisms. Sessions booked to suit over a period of time to rebalance and heal the body, mind and spirit, with support and feedback provided. No experience necessary. Learn to harness your natural healing resources.