Level one: Finding your happy - 16 guidelines for life
Although listed as a training course or workshop, this course is also equally appropriate for the general public.
Level one: Finding your happy - 16 guidelines for life (five-week course)
How would it feel to wake up every day with an inner knowing that whatever the day threw your way, your happiness was unshakeable?
What would you be doing with your life if you had broken through your self-limiting beliefs and knew how to stop yourself falling back into those patterns?
How different would your life be if you understood how to help all your relationships thrive and grow?
Finding your happy - 16 guidelines for life gives people practical tools to help them live a life like that; a life where they better understand themselves and get happier as a result. But it’s more than that - happier people make a happier world.
These workshops are for anyone who knows their life could be better than it is; and not by getting the newest phone, more money, or a bigger house. If you’re feeling like there’s something missing, if you know that there’s more to life, and if you want practical tools to discover all of this and more, perhaps this course is what you have been looking for.
About Gillian Watt
Gillian has been passionate about health and wellbeing for many years and is now sharing what she has learned with adults, children and their four-legged friends. Her 'tools' include EFT (Emotional Freedom Technique)/Tapping, Reiki, Mindfulness and 16 Guidelines for a Happy Life, using the outdoors and woodland skills as often as possible.