Learn to let go workshop
Learn how to really let go. In this full day workshop, you will be guided through energetic techniques to let go of spent energy, to heal the past, gain clarity on the present and move forward with confidence.
Your body and inner balancing mechanisms know what you need for equilibrium and a harmonious existence right now. You will relax through the day and learn how to let go on all levels, through energetic techniques applied. Releasing spent energy, bringing deeper insights and self-understanding, to break free from old patterns and what is really holding you back. Re-programming the mind, body and spirit for a renewed sense of balance, to embark on new beginnings, with skills you can continue to use in your daily living for your well-being.
It's important to wear comfortable clothing and bring a light lunch or snacks.
Hosted by Jayne Derbyshire
Book onto a workshop currently running, or book to suit, for yourself or your own groups. Distant sessions also available via phone or Skype. Can also be delivered as a coaching program, in shorter sessions. Facilitated by qualified and experienced psychotherapist, Reiki master teacher, energetic, esoteric and shamanic life coach.