Journaling workshop with meditation and poetry readings

Nikita Thakrar
Hosted by Nikita Thakrar
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call 07539 689 147 07539 689 147
calendar_today 24th September 2024, 7.00pm - 9.00pm
person Open to all
universal_currency_alt £50
location_on Online

I am inspired to invite a small group of people to join me for an intimate online circle exploring the amazing benefits of journaling!

I will be sharing personal stories and reciting extracts from my published poetry book.

Light a candle, make a hot drink and be prepared for an evening of bliss on Tuesday 24th September (7 - 9pm).

In this workshop, you'll learn:

  • How journaling can reduce stress and anxiety.
  • How to use journaling to gain clarity on your goals and dreams.
  • Techniques to unlock your creativity and problem-solving skills.
  • How journaling can deepen self-awareness.
  • Tips and tricks to develop a sustainable journaling practice.

Journaling is a powerful tool for anyone who wants to: 

  • Gain control of their emotions.
  • Boost their mental well-being.
  • Achieve greater self-understanding.
  • Spark creativity and personal growth.

Book here.

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Hosted by Nikita Thakrar

I’m Nikita and for as long as I can remember, I have had a curiosity for all things related to healing, wellbeing and personal development, through Yoga, mindfulness meditation, journaling and writing poetry. I run workshops, retreats designed to support people through periods of change and transition, guiding them towards their life purpose.

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Hosted by Nikita Thakrar
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