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Hosted by Helen Taylor

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Introduction to meditation

Helen Taylor
Hosted by Helen Taylor
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07806 634781 07806 634781
Ongoing
Open to all
£55.00
Online

Are you feeling anxious, overwhelmed, have trouble sleeping or need some energy?

Starting on Wednesday 10th March from 6.45-8 pm, I'm running an online meditation course which runs for five sessions every other week.

On this course, you will learn the following: 

  • what meditation is and the benefits
  • how to create a meditation space
  • as well as being introduced to different techniques to help you relax, unwind and create more space in your mind and busy life all for just £55.

Places are limited so if you would like to book or want more information about the course please either email me helen@httherapy.co.uk or call on 07806634781.

Warm wishes

Helen Taylor

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Helen Taylor

Hosted by Helen Taylor

Helen Taylor from Helen's Holistic Therapies is a Reiki Master Practitioner, Reflexologist and Hopi Candle Practitioner having 12 years experience in Reiki and qualified as a Reflexologist in 2015 and as a Hopi Candle practitioner in 2013.

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