Family well-being

07394 290 630 07394 290 630
Open to all
Bennachie Leisure Centre, Largie Road, Insch, Aberdeenshire, AB52 6LT

Gillian from AndBreathe is running family wellbeing sessions throughout the school holidays on a Wednesday morning at Bennachie Leisure Centre.

We will share and learn wellbeing skills to support the whole family (P1-P7), with a mix of mindfulness, mini-me yoga and other practical activities. Come and have some fun as a family!



  • 10/07/2019
  • 17/07/2019
  • 24/07/2019
  • 31/07/2019
  • 07/08/2019
  • 14/08/2019

You can register and pay online at or come along on the day. £15 per adult. Accompanying children are free!

Looking forward to seeing you there and feel free to bring friends!  
01464 820329

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Hosted by Gillian Watt

Gillian has been passionate about health and wellbeing for many years and now shares what she has learned with adults, children and their four-legged friends. Her tools include EFT (Emotional Freedom Technique)/Tapping, Reiki, Mindfulness and 16 Guidelines for a Happy Life, using the outdoors and woodland skills as often as possible.

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