Family well-being in the outdoors
It's been a tough few months for all of us. Yes, in many ways it's been a bonus to have unexpected time together, but being at home 24/7 has had its challenges!
These outdoors sessions are for parents/carers and their primary school-aged children. A time to share and learn about well-being skills that can support the whole family, at the same time as having fun together.
There will be a mix of mindfulness, mini-me yoga and other woodland activities. There will be a maximum of three families, participating in 'family bubbles'. Bring a picnic to have before or after the session, in the beautiful grounds of Haddo House and Country Park.
Sessions will run at 10am-12pm on the following dates:
- Monday 13th/20th/27th July
- Wednesday 15th/22nd/29th July
- Friday 17th/24th/26th July
Cost: £25 per session or £85 for four sessions.