Ener-Chi: personalised energetic workout sessions

Highly personalised energetic workout sessions, to aid the flow of Chi through the body.

For improved sense of health and well-being. Incorporating breath, posture, body work, auric cleansing and energetic healing. You will be taken through a personalised session to balance yourself. Working in synergy with your body and soul energy. Each session is uniquely guided by the body's energetic system for optimal results.

Bringing what is needed at the time to help promote homeostasis, replenish and rejuvenate body systems. Tapping into your intuition and inner wisdom for greater clarity and helping to raise your energetic vibration. Sessions will be delivered to your ability, as they are guided by your body's innate quality to balance and heal itself.