ConneXions group
Discover the art of effectively expressing yourself and gain insight into how to interact with others.
The aims of the group;
- encourage the development of honest, expressive communication in a safe environment
- encourage safe connection with others and deepen understanding
- attendees will benefit from Karen’s expertise by learning and developing the following skills;
- effective listening
- understanding of self and others
- communication tools
- assertive communication
- state management
- practical tools for self-help
In this day and age of instant communication, it would appear we are all far more connected and in touch. However, has our communication become more effective? How safe do we feel to truly express our feelings and opinions without reproach?
- Have you felt pressured to conform and change who you are to fit in?
- Have you felt fearful of truly expressing your own opinions and feelings?
- Have you felt frustrated and misunderstood?
- Have you not felt able to communicate effectively?
- Would tools that help you to express clearly and assertively make a big difference?
- Would you like a safe place to practise and learn?
To find out more details and to register to attend the group, use the following link - https://www.e-motionalsolutions.co.uk/connexionsgroup - email karen@e-motionalsolutions.co.uk, or call on 07782 381 855/01932 403 780.
ConneXions group
The next meeting takes place on 7th January and thereafter takes place on the second Tuesday of the month.
Venue: Sunshine Clinic, 175 Send Rd, Woking, GU23 7ET
Time: 6.30-8pm
Cost: £15
Karen Oliver